WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Elbow Ranges of Motion - Flexion and Extension

View Video

Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Elbow Ranges of Motion - Pronation and Supination

View Video

Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Finger Walking - Shoulder Ranges of Motion

View Video

Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Forearm Strengthening in Pronation with a Therapy Band

View Video

Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Forearm Strengthening in Supination with a Therapy Band

View Video

Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Arm Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Arms
Specific Area:Biceps
Exercise Type:Strengthening
Equipment Used:Therapy Band

Grip Strengthening with a Tennis Ball

View Video

Exercise Details
Body Region:Arms
Specific Area:Hand
Exercise Type:Strengthening
Equipment Used:Tennis Ball

Hand and Fingers Stretch

View Video

Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Triceps Stretch

View Video

Exercise Details
Body Region:Arms
Specific Area:Triceps
Exercise Type:Stretch
Equipment Used:N/A

Wrist Extension with a Therapy Band

View Video

Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Flexion with a Therapy Band

View Video

Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Range of Motion

View Video

Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Range of Motion - Extension and Flexion

View Video

Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Strengthening with a Therapy Band - Radial Deviation

View Video

Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Strengthening with a Therapy Band - Ulnar Deviation

View Video

Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Exclusive Offer

Sign up now for a complimentary consultation!

THIS ---->https://mydrshortcom.chiromatrixbase.com/iexercise/exercise_group_5.html

Office Hours

DayMorningAfternoon
Monday9:30am6:30pm
Tuesday9:30am6:30pm
Wednesday9:30am6:30pm
Thursday2:30-6:30pm
FridayClosed
SaturdayClosed
SundayClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30am 9:30am 9:30am Closed Closed Closed
6:30pm 6:30pm 6:30pm 2:30-6:30pm

Testimonials

Dr Katie Short has been amazing for myself and my daughter who is a competitive dancer.

Shaina R.
Westminster, CO

Newsletter Sign Up